A female university student's long-term phone use leads to 'neck like hanging a bowling ball,' causing headaches and cervical spine stiffness, aging like a 60-year-old. Dr. Yeh Tsung-Hsun, a neurologist at Yuan Rung, suggests three ways to prevent 'text neck.'

Always looking down at your phone? Beware of facing bone problems typically seen in the elderly prematurely! Dr. Yeh Tsung-Hsun, a neurologist at Yuan Rung Hospital, shared a case where a 20-year-old girl came for a consultation due to a stiff neck and persistent headaches. After examination, it was found that her cervical spine had severe degeneration, similar to that of a 60-year-old. It turned out that this patient would look at her phone whenever she had free time, causing her neck to be tilted downwards and forwards for extended periods, leading to cervical spondylolisthesis and a 3C technology-related condition commonly known as "text neck." Such situations are becoming increasingly common among "phubbers," reflecting the health concerns brought by modern lifestyles.

ETtoday Health Cloud https://reurl.cc/3Mp7d9

ETtoday News Cloud https://reurl.cc/EQLjp0

Mirror News https://reurl.cc/5RZvgn

Mirror News https://reurl.cc/EQLLva

Mirror Media https://reurl.cc/6qYYMV

CNA https://reurl.cc/EQLjXK

CNEWS https://reurl.cc/VWQza5

Exclusive Report https://reurl.cc/NxLQaQ

Zhi News https://reurl.cc/nY4Nzl

yahoo! News https://reurl.cc/2QyY0n

yahoo! News https://reurl.cc/GNLjrG

yahoo! News https://reurl.cc/QaGR3Z